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An Easy Guide To Be Healthy In College
Alright y’all. I have decided to compile a helpful list of easy things for you to do in college to avoid the FFF and stay healthy!  Bring granola bars with you to class. If you have multiple classes in a day, you’re bound to get hungry in between classes. Instead of going to Starbucks and h...
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Put yourself and your recovery first. Unfollow triggering blogs. Follow inspiration and recovery blogs. Give yourself positive reminders everyday. Make a list of things which help you and refer to it when needed. Accept relapses will happen, but it’s part of recovery. Learn from them. Let your...
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The definition of a healthy lifestyle is not working out all the time, eating fruits and vegetables and lifting. A healthy lifestyle is doing whatever you like, smiling, inner peace, eating whatever you like and whatever is good for your body and your soul, loving, being happy, laughing with the one...
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