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Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at th...
The irony of self care is that the times when we need it most are often when we have the least time or motivation to make sure it happens. S...
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Body Positive / Self Love / Recovery / Health Blogs
I used to have a “body positive blogs” list that somehow got lost/deleted. Since then, quite a few people have asked me to recommend blogs that are similar to my own that they can follow.  I follow almost 800 blogs, so I was really daunted at the task of going through them, one by one, a...
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