• whatever you managed to do today; it was enough whatever you manage to do tomorrow; it will be enoug... depression Personal thoughts positivity enough recovery ed recovery eating disorder recovery self help self care anorexia recovery affirmation bulimia recovery depression recovery recovery affirmation osfed recovery metamorphosisofmeg •

whatever you managed to do today; it was enough

whatever you manage to do tomorrow; it will be enough

whatever part you play in this world; you are enough


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28225 notes / 5 years 2 months ago
whatever you managed to do today; it was enough whatever you manage to do tomorrow; it will be enough whatever part you play in this world; you are enough
recovering isn’t about being better, it’s about getting better, stop putting so much pressure on yourself
struggling means that you’re trying
you cannot recover from anxiety by ‘staying calm’ you cannot recover from depression by ‘smiling more’ you cannot recover from an eating disorder by ‘just eating’ if mental illness were that simple we wouldn’t be struggling in the first place
Deciding between practicing self care and getting shit done
I always start off like: …but somehow I always just end up like:
the most important thing right now is you look after yourself put yourself first if you aren’t okay then nothing else will seem okay either tell yourself you’re wonderful treat yourself right you are the most important thing right now everything else will fall into place
just because my body was once a battle field it does not mean that it will never be a beautiful spring meadow filled with wildflowers and new life and just because it was once a site of destruction it does not mean that it is not worthy of growth and appreciation of flourishing into something new
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recovery sucks
but a bloated belly is better than bones eating too much is better than fainting bulky calves are better than being weak  rolls are better than hunger pains fullness is better than dizziness flab is better than brain fog resting is better than ab exercises looking pregnant is better than looking dea...
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