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Also, drinking tea and reading a book with a cat (or dog) sounds pretty perfect to me.


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3470 notes / 6 years 3 months ago
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When you’re not used to exercising and then you start doing it consistently you’ll notice that you tend to be hungry more often. EAT! This is your body telling you that you’re working harder and it needs more nutrients to keep it going! This isn’t a challenge of how much self...
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The definition of a healthy lifestyle is not working out all the time, eating fruits and vegetables and lifting. A healthy lifestyle is doing whatever you like, smiling, inner peace, eating whatever you like and whatever is good for your body and your soul, loving, being happy, laughing with the one...
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if everybody started referring to 'calories' as 'energy', as it actually is, the world would be a ha...
because you can’t say ‘energy is bad’. and it’s much easier to understand the importance of food for living: ‘you need energy to run/walk/talk/feel/think/laugh/sleep/live.’  so go get your energy fix today. 
Your diet, exercise routine and stress level lay the foundation for how you feel, so fuel your bod with good nutrition, break a little sweat...
It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compens...