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1702 notes / 6 years 8 months ago
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Every time I see a post about summer being only 80 days away
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Normally the thought of junk food on my period and after because guess what? It’s normal and healthy to embrace your raging hormones and you shouldn’t feel any shame in listening to your body. STOP obsessing over the scale because NO you didn’t gain 10lbs in a few days time&#...
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Trust the process. As long as you are embracing new healthy habits, changes are happening within you...
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