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1822 notes / 6 years 8 months ago

Trust the process. As long as you are embracing new healthy habits, changes are happening within you...

3813 notes / 7 years 1 week ago

Normally the thought of junk food on my period and after because guess what? It’s normal and healthy to embrace your raging hormones and you shouldn’t feel any shame in listening to your body. STOP obsessing over the scale because NO you didn’t gain 10lbs in a few days time&#...

3855 notes / 6 years 10 months ago