• gifs anxiety calm stress gif set not mine breathe stress relief breathing panic panic attack calming stress reduction breathing exercises worked up dragon-fandom-music •

Since the first one became a big hit, I decided to make another set of calming gifs. Please note that none of these belong to me.


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4143 notes / 3 years 1 month ago
gifs anxiety calm stress gif set not mine breathe stress relief breathing panic panic attack calming stress reduction breathing exercises worked up
hey friends with anxiety, i found this cool website that lets you make you own nebulas and galaxies and stuff. the lines slowly spread out after you make them and its really relaxing and calming so if you’re ever having an anxiety or panic attack or just feel irritated and need to calm down, t...
Reblog if you've ever cried or had a panic attack because of school stress
I’m taking a poll for an experiment
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Reblog this if you've ever cried, had a panic attack or an anxiety attack because of school stress
I’m trying to prove a point to my mum and teachers
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Anxiety & Panic Masterpost
I put together all the links I had from other posts into one, so that they would be more easy to access. I hope this helps at least one of you. <3 CHEERING UP Gives Me Hope // Emergency Compliment // Random Acts of Kindness // Random Acts of Kindness (Coca Cola Commercial) // 1000 Awesome Things...
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REPEAT AFTER ME: mental illnesses ARE NOT a fashion trend mental illnesses SHOULD NOT be romanticised people SHOULD NOT LIE about having mental illnesses just to seem “deep” or “interesting” or “edgy mental illnesses SHOULD be taken seriously IT IS A REAL PROBLEM THAT AFFECTS MILLIONS OF PEOPLE AND ...
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