“You can solve your anxiety disorder just by facing anxieties”
“Anxiety isn’t a real disorder”
“You look fine on the outside, therefore your anxieties don’t exist and you’re mentally fine on the inside”
I say that I “hate people” but really I’m just too lazy to say “My social anxiety makes me feel extremely uncomfortable and awkward around other people therefore I find it difficult to socialize with them.”
I'm a trans man who dislikes the tumblr social justice "trans* community". Here's a list of some of ...
“But if you reject me based on my genitals that’s cisse-
People have preferences when it comes to genitalia of partners. That’s life, being rejected sucks but someone is not oppressing you by not being attracted to you. You come across an entitled baby by shaming someone for lacki...
Panic and anxiety information and resources master post
PTSD and dissociation
Anxiety disorders explained
What anxious racing thoughts are like for me
Using a thought diary
Coping with triggers
Grounding techniques / More grounding techniques / Even more grounding techniq...