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meditation mental health infographic mindfulness wellness inner peace peace of mind well being mindful living
meditation mental health infographic mindfulness wellness inner peace peace of mind well being mindful living
meditation mental health infographic mindfulness wellness inner peace peace of mind well being mindful living
meditation mental health infographic mindfulness wellness inner peace peace of mind well being mindful living
meditation mental health infographic mindfulness wellness inner peace peace of mind well being mindful living

In answer to the observation that some people say they do not meditate because they are too busy, the Dalai Lama told the following story:

A monk keeps promising his student that he will take him on a picnic but is always too busy to do so. One day the monk and his student see a procession carrying a corpse.

"Where is he going?" the monk asks his students.

"On a picnic."

The Authentic Life

Ezra Bayda

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5208 notes / 5 years 8 months ago
Don’t trade in your authenticity for approval.
meditation mental health infographic mindfulness wellness inner peace peace of mind well being mindful living
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Do not look for a sanctuary in anyone except your self.
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No matter how your day is going, you are growing. Repeat to yourself, ‘I am growing. I am learning. I am being. I am. That is enough.&...