• mental illness mental health bpd borderline Borderline personality disorder Distortions Cognitive Distortions battlewithmentalhealth •
mental illness mental health bpd borderline Borderline personality disorder Distortions Cognitive Distortions

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Cognitive Distortions that Add to Anxiety, Worry, and Stress
1. All-or-nothing thinking: Looking at things in black-or-white categories, with no middle ground (“If I fall short of perfection, I’m a total failure.”) 2. Overgeneralization: Generalizing from a single negative experience, expecting it to hold true forever (“I didn’t get hired for the job. I’ll n...
submission bpd Borderline Scorpion Borderline personality disorder
bpd Borderline Scorpion Borderline personality disorder
You lost all interest in this world. You were disappointed and discouraged, and lost interest in everything. So you abandoned your physical ...
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7 Strange Mental Disorders
1. Capgras delusion theory - Being convinced that a friend or family member has been kidnapped and replaced by an identical-looking impostor. 2. Alice-in-Wonderland syndrome (or Todd’s syndrome) - A temporary condition caused by migraines, brain tumors or psychoactive drugs. It is a form of pe...
Cognitive Distortions (Burns, 1989)
1. All or Nothing Thinking: You look at things in absolute, black and white categories. For example. “I won’t fit in” or “I won’t know anyone at the party”. 2. Mental Filter: You dwell on the negatives and ignore the positives. For example, remembering only the pe...
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"OCD" by Neil Hilborn.
The first time I saw her..Everything in my head went quiet. All the ticks, all the constantly refreshing images just disappeared. When you have Obsessive Compulsive Disorder, you don’t really get quiet moments. Even in bed, I’m thinking: Did I lock the doors? Yes.Did I wash my hands? Yes...
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(are an) anorexic or suffer anorexia bulimic or suffer bulimia suffer with ednos or other eating disorders suffer from bpd suffer from depression suffer from any mental health illnesses/problems are a burner are a selfharmer have been bullied/abused/neglected have attempted or thought of suicide i w...