• mine vegan annietarasova •
mine vegan

>Banana Caramel Pancakes
INGREDIENTS (pancakes) 
(makes 5-7 pancakes)
½ cup rice flour 
½ cup oat bran 
1 tbsp coconut sugar 
1 tsp maca powder 
1 ½ cups rice milk/any non dairy milk 1 big mashed banana
4-5 drops vanilla essence
METHOD
Combine dry ingredients first and mix in a food processor until looks like fine bread crumbs. Add wet ingredients (banana, milk, vanilla) and blend. Set a non stick pan on low/medium heat and spray with coconut oil. Use about 1/3 cup of the mixture for each pancake.
INGREDIENTS (caramel)
1 tbsp hulled tahini
1 tbsp coconut milk
1 tbsp coconut sugar 
1 tsp rice malt syrup/maple syrup 
2-3 drops vanilla essence
METHOD
Mix together until smooth creamy texture. Pour on top of the pancakes.

Enjoy!

Instagram: @annietarasova


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2080 notes / 4 years 2 months ago
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