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You set the standard for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts. Don’t be afraid to be unavailable. Train yourself to know when to say no.

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You set the standard for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for y...
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