• self care SouLar Bliss wanderingempress •
self care SouLar Bliss


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7576 notes / 7 years 3 weeks ago
self care SouLar Bliss
Do things that feed your soul, not your ego, & you will be happy.
Things you need to know: 1. You are deserving. 2. You are more than enough. 3. You are perfect just as you are. 4. You will always deserve...
10 ways to attract positive energy
1. Love and accept yourself as you are right now. Start a list to remind yourself of all your wonderful qualities. Add to it every day.Example: I am the most positive person I know.2. Free yourself from past resentments and disappointments about who you were yesterday. Stop engaging in self-blame an...
Non-cutesy self-care tips
Have you been eating well? If not, eat a piece of fruit or a handful of nuts. You need vitamins; you need protein.You’re probably not drinking enough water.When is the last time you showered? Take a cold shower to wake you up or a hot shower if you need to relax.Do the laundry that’s been piling up....
Jax's Favorite Self-Care Spells
Keep on hand for a little pick-me-up. Many of these are kitchen, domestic, and sea spells. When It Rains It Pours (inkstormcandlespit) To Ease a Worried Heart (nightmarework) I’m Tired I’m Dying (fuckyeahpaganism) Liquid Apple Pie (itswitchcraftmydearwatson) Stress Fix Bath (blessedbemyw...
care reminders self care
Self-Care Ideas, Tips, and Resources
stretches you can do from a seated position (here + here) guide to yoga postions  how to do self massage (x, x, x) some simple ways to relieve stress tips for vitality and serenity  how to relax  visit an online support group how to do belly breathing   grounding exercises (mental, physical) make a ...
fifty free self-care ideas
take a walkread a booktake a hot bath or showerwrite a letter to a friendwrite a love letter to yourselfdoodlebake cookies (& share with friends if you want!)sit outside & enjoy the sunlightmeditatejournalspend time with yr companion animalinvite a friend to do something with youwork on a zi...
Self Care: Sleep
How To Cope with NightmaresHow to Keep a Dream JournalMaking a Dream JournalSleep Meditation MusicTeas for InsomniaNatural Sleep RemediesMedication Interactions Checker (Make sure you’re okay to take sleep aids before doing so!)DIY BubblebathFoods that can help/harm sleepCheap PillowsAromather...
words of wisdom quotes be happy buddha this is for you weekend candlelight leave it spread the love buddha quotes take it vitality love your self candle gif spiritual awakening candle holder happy saturday past present future famous quotations spread the truth amathyst mind body spirit Happy December listen to the buddha for luck be bliss be happier natural body care spiritual advice
Self-Love and Self-Care Spells
Happy, Healthy, Loved Sigil by pomegranateandivy Healing the Heart Spell by pomegranateandivy Self Love Spell by pomegranateandivy True to Yourself Spell by pomegranateandivy Butterfly’s Self-Love Transformation Spell by booksandtails Little Encouragements Spell Jar by craftydel Magic Mirror (...