• self meditation buddha Thich Nhat Hanh wakendaze •
Most people cannot believe that just walking as though you have nowhere to go is enough. They think striving and competing are normal and necessary. Try practicing aimlessness for just five minutes, and you will see how happy you are during those five minutes.

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You must love in such a way that the person you love feels free.
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to ...
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In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.