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The Dalai Lama’s rules for living

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The Dalai Lama’s rules for living
The worst part of being strong is no-one asks if you’re OK.
It is okay to be at a place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place o...
Don’t let your happiness depend on something you may lose.
You just do it. You force yourself to get up. You force yourself to put one foot before the other, and God damn it, you refuse to let it get...
Stop letting people who do so little for you control so much of your mind and emotions.
The most memorable people in life will be the friends who loved you even when you weren’t very loveable.
When people walk away from you, let them go. You shouldn’t have to talk them into staying with you, loving you, calling you, caring about yo...
Unexpressed emotions will never die. They are buried alive and they will come forth later in uglier ways.
If it matters to you, then you’ll find a way. If it doesn’t you’ll find an excuse.
Socializing is as exhausting as giving blood. People assume we loners are misanthropes, just sitting thinking, ‘Oh, people are such a bunch ...
Self-Awareness Questions
1. Would you rate yourself as happy or unhappy? What has the greatest impact on your happiness? 2. Are there any areas of your life where you feel you are out of control? 3. Do you prefer a tidy, organised environment or a chaotic, disorganised environment? 4.  Are you more attracted to something if...