“When people say “recovery”, you typically think of returning to how you were before your illness. But there is no going back. Yo...”
If you’re battling an eating disorder right now, I just want to say,
you fight, warrior.way to go.
this is probably the hardest thing you’ve ever had to do. You are beating an illness that tells you to do the opposite of what you need for survival. DO YOU UNDERSTAND HOW AMAZING THAT IS? ...
whatever you managed to do today; it was enough
whatever you manage to do tomorrow; it will be enough
whatever part you play in this world; you are enough
- daily reminder:the more calories you eat the faster your body can fix itself
- daily reminder:if you're not recovering from your eating disorder you're dying from it
- daily reminder:numbers can not measure your worth
- daily reminder:food tastes way better than skinny feels
- daily reminder:love and appreciate your body because its the only one you have
- daily reminder:accept the things you can not change
- daily reminder:recovery ends in self love
- daily reminder:treat yo self
“Sometimes recovery is planning your relapse for 4 hours and then getting up and having breakfast anyways.”
you cannot recover from anxiety by ‘staying calm’
you cannot recover from depression by ‘smiling more’
you cannot recover from an eating disorder by ‘just eating’
if mental illness were that simple we wouldn’t be struggling in the first place
“I tried bulimia once There’s nothing quite as lovely as a thoughtful message from someone who understands: “Sorry you’re going through thi...”