One day. Whether it be a few months, a couple years, or a decade from now. You will honestly be able to say “I made it.” And you smile. And remember a time when you thought this was impossible. And you will laugh. Because you kept going anyway. And to this day, it is the best decision y...
the most important thing right now is you look after yourself put yourself first if you aren’t okay then nothing else will seem okay either tell yourself you’re wonderful treat yourself right you are the most important thing right now everything else will fall into place
Deciding between practicing self care and getting shit done
I always start off like: …but somehow I always just end up like:
Today a self harmer will put down their weapon for the last time. Today an anorexic will start eating again. Today a bulimic will purge for the last time. Today people will realize that their past has no control over them. Today people will begin recovery. Why don’t you become one of the...
“Some people romanticize recovery, as if it can be defined as a light switch, that can be turned on and off, from darkness to the light, the ...”
last year I was dying last month I wasn’t sure if I could go on last week I was contemplating giving up this week I am trying to do better this month I am fighting this year I am living
just because my body was once a battle field it does not mean that it will never be a beautiful spring meadow filled with wildflowers and new life and just because it was once a site of destruction it does not mean that it is not worthy of growth and appreciation of flourishing into something new
Recovery Tip of the Day
Practice letting go. Your mom said something triggering? Instead of giving it the power to ruin your day, allow yourself to move on. Let go. Triggers only have as much power as you let them. You have to practice taking the power back. It’s very difficult at first, but it does get easier ...
it’s okay to eat more there is nothing wrong with eating more it’s normal to eat more you're doing yourself good by eating more you are not greedy for eating more it’s fine to eat more nothing bad will happen if you eat more you are allowed to eat more
Skip dinner, be thinner? More like skip dinner and be cold, dizzy, and fucking miserable. Please eat something. You’re worth it.
Just in case anyone needs to see this: You’re wanted here. You are loved. You are of infinite worth and I’m so proud of you.