• social anxiety issues •
OCD anxiety journal social anxiety anxiety disorder Generalised Anxiety Disorder agoraphobia panic disorder
“You can solve your anxiety disorder just by facing anxieties” “Anxiety isn’t a real disorder” “You look fine on the outside, therefore your anxieties don’t exist and you’re mentally fine on the inside”
The Rules of Social Anxiety 1. Walk with eyes fixed on the ground They are watching, laughing, judging Walk normal Don’t focus on it...
making someone with social anxiety talk in front of a class is like asking someone with a broken leg to go run a mile. except, one is acceptable and the other is considered wrong. something obviously needs to change
Social Issues
cause of death: too shy to call ambulance
depression sad lonely anxiety social anxiety Social anxiety thing social anxiety things
Panic and anxiety information and resources master post
PTSD explained PTSD and dissociation Anxiety disorders explained What anxious racing thoughts are like for me Using a thought diary Coping with triggers Comfort box Managing stress Meditation tips Distractions Glitter jar Grounding techniques / More grounding techniques / Even more grounding techniq...
Things not to say to someone with Social Anxiety
- “Why don’t you talk to anyone?” - “You’re awkward.” - “Why are you so quiet?” - “Why would you say that?” - “Why don’t you talk to them yourself?” - “Calm Down.” - “Why are you scared of people?” - “Why did you do that?” - “You’re embarrassing yourself.” - “You’re making a scene.”- “You should t...
You won’t allow me to go to school. I won’t become a doctor. Remember this: One day you will be sick.
shy sa social anxiety Social Phobia Social rejection I have no friends social anxeity disorder
depression suicide anxiety school self harm Mr Bean Rowan Atkinson social anxiety cant cope
life text depression anxiety answers social anxiety dont know
depression lonely fact anxiety Awkward different worthless self confidence outcast social anxiety outcasted
suicide eating disorder anxiety stay strong reblog scars suicidal thoughts selfharm social anxiety
depression anxiety self harm bullied bullying self injury panic attack social anxiety cyber bullying broken home
depressed depression pain hurt anxiety self injury mental illness journal anxious agoraphobia social anxiety disorder
fact true anxiety thoughts ugh my life so true why me i hate this social anxiety
Things that are scary: getting up in class coughing in class reading out loud in class answering a question in class turning a test in first in class class