• social anxiety issues •
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  • Me:*gets on bus* omg, everyone is watching me and judging me and they're going to laugh at me when the bus starts and I'm not sitting down. Don't put your ticket in the wrong way or else everyone will judge you and laugh at you.
  • Me:*goes to pay for shopping* omg, what if i don't have enough money? *counts money 20 times* What if i look stupid or say the wrong thing? Am i even standing in the right spot? What if someone wants to get past and i'm in the way?
  • Me:*says hi to someone online* omg, they aren't replying. holy shit, why am i so annoying? What if they tell their friends how annoying i am? Why am i like this...holy shit.
  • Me:*meets someone new* What if they don't like me, or don't want to be around me? I shouldn't have met them. They're probably criticizing me right now. Why am i the way i am?
Anxiety is like perpetually hearing the boss/enemy music but never seeing the threat.
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can we stop glorifying social anxiety and that “awkward girl”? Because it’s not cute or adorable when I can’t even text my friends for the absolute terror that they hate me and I can’t go to the grocery store on weekends or afternoons because there’s too many peop...
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just gonna say this: if someone has social anxiety and they ask you something akin to ‘are you mad at me’ or ‘do you hate me’, it isn’t because they don’t trust you, it’s because their brain literally tells them that all the time it’s not a personal sl...
i wish more people realized that when i’m on my phone in uncomfortable public situations i’m usually on it to help me cope with my social anxiety, not to be rude or because i’m addicted. and you joking about how i won’t put my phone down is literally making fun of my coping s...
Social Anxiety
Social Anxiety Doorbell rings Hide behind couch Social Anxiety Finish Test early Wait 15 minutes for someone else to be the first one to turn it in Social Anxiety “Okay class, find a partner!” Panics Social Anxiety Gets unexpected call Doesn’t pick it up because not mentally prepa...
Thinking social anxiety is cute is like saying:
Excessive sweating is cute. Dry mouth is cute. Physically shaking is cute. Blacking out is cute. Nausea is cute. Heart palpitations are cute. Chest pain is cute. Shallow breathing is cute. Hot flushes are cute. Forgetting how to talk is cute. Humiliating yourself is cute. It’s not adorable little s...
I FUCKING HATE SOCIAL ANXIETY BECAUSE YOU’RE SCARED TO TALK TO PEOPLE BUT ALSO DYING TO TALK TO PEOPLE AND HANG OUT AND RELAX AND HAVE FUN AND NOT BE ALONE AND LONELY AND FEEL LIKE SHIT BUT YOU DO FEEL LIKE SHIT BECAUSE YOU CAN’T EVEN RELAX ENOUGH TO TALK TO PEOPLE WITHOUT OVERTHINKING E...
  • anxiety:all your friends are annoyed by you
  • me, putting folders on the table:um nice try but that's not what the evidence says
  • anxiety, pushing folders off the table:what evidence
  • me:damn u right
Social Issues
OCD anxiety journal social anxiety anxiety disorder Generalised Anxiety Disorder agoraphobia panic disorder