• social anxiety •
can we stop glorifying social anxiety and that “awkward girl”? Because it’s not cute or adorable when I can’t even text my friends for the absolute terror that they hate me and I can’t go to the grocery store on weekends or afternoons because there’s too many peop...
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i wish more people realized that when i’m on my phone in uncomfortable public situations i’m usually on it to help me cope with my social anxiety, not to be rude or because i’m addicted. and you joking about how i won’t put my phone down is literally making fun of my coping s...
just gonna say this: if someone has social anxiety and they ask you something akin to ‘are you mad at me’ or ‘do you hate me’, it isn’t because they don’t trust you, it’s because their brain literally tells them that all the time it’s not a personal sl...
Social Anxiety
Social Anxiety Doorbell rings Hide behind couch Social Anxiety Finish Test early Wait 15 minutes for someone else to be the first one to turn it in Social Anxiety “Okay class, find a partner!” Panics Social Anxiety Gets unexpected call Doesn’t pick it up because not mentally prepa...
Thinking social anxiety is cute is like saying:
Excessive sweating is cute. Dry mouth is cute. Physically shaking is cute. Blacking out is cute. Nausea is cute. Heart palpitations are cute. Chest pain is cute. Shallow breathing is cute. Hot flushes are cute. Forgetting how to talk is cute. Humiliating yourself is cute. It’s not adorable little s...
I FUCKING HATE SOCIAL ANXIETY BECAUSE YOU’RE SCARED TO TALK TO PEOPLE BUT ALSO DYING TO TALK TO PEOPLE AND HANG OUT AND RELAX AND HAVE FUN AND NOT BE ALONE AND LONELY AND FEEL LIKE SHIT BUT YOU DO FEEL LIKE SHIT BECAUSE YOU CAN’T EVEN RELAX ENOUGH TO TALK TO PEOPLE WITHOUT OVERTHINKING E...
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What I mean when I say “I can’t do that”- Anxiety Version: I am unable to do that I am too stressed out to do that I cannot face the humiliation of attempting to do that My body will physically not allow me to do that I am on the verge of a panic attack I can not do that What peo...
“You can solve your anxiety disorder just by facing anxieties” “Anxiety isn’t a real disorder” “You look fine on the outside, therefore your anxieties don’t exist and you’re mentally fine on the inside”
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I am like a cat. Nervous around new people, but once I get used to you and comfortable around you I will love you and also annoy you.
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You don’t know why you’re exhausted? You’re fighting a war inside your head every single day. If that’s not exhausti...
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making someone with social anxiety talk in front of a class is like asking someone with a broken leg to go run a mile. except, one is acceptable and the other is considered wrong. something obviously needs to change
Just in case you were wondering….Dr. Know
  • social anxiety:you want to skype someone? hahaha yeah right
  • social anxiety:you need to make a phone call? nah.
  • social anxiety:you want to go out with friends? lol nope.
  • social anxiety:need to ask a stranger something? hahah no.
  • social anxiety:trying to buy something by yourself? I don't think so.
  • social anxiety:surrounded by strangers? good luck breathing.
  • social anxiety:in a group? aww let me make you feel unwanted and sad.
I am a Person with Social Anxiety.
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