How Stress Affects the Brain
Are you sleeping restlessly, feeling irritable or moody, forgetting little things, and feeling overwhelmed and isolated? Don’t worry. We’ve all been there. You’re probably just stressed out. Stress isn’t always a bad thing. It can be handy for a burst of extra energy and focu...
Sounds to Soothe Anxiety
Cat Purring Thunderstorm (Close) Thunderstorm (Far Away) Ocean Weightless Wind Chimes Tibetan Bowls Nature (Images of River) Space Ambient Ambient Electronic Human Heartbeat "Native American" Style Flute/Drum (Images of Fire) Rainforest Celestial White Noise Music to Help Combat Night Terror Win...
INFJ: Type, Stress, and Executive Functioning
Moderate stress reactionWithdraw into the inner world of images and possibilities; become quietMoodiness and perfectionismBecome very busy; focus on low priority tasksMore extreme stress reactionBecome obsessively concerned with detail; feeling out of controlAngry and critical at people and/or thi...
Nine Ways Successful People Defeat Stress
Feeling stressed? Of course you are. You have too much on your plate, deadlines are looming, people are counting on you, and to top it all off, you still have holiday shopping to do. You are under a lot of pressure — so much that at times, you suspect the quality of your work suffers for it. This is...
Reblog if stress has ever made you physically ill.
I want to know if anyone else has this problem.
stages of stress
Hmm, i got some work to do, but i’ve got time!I should…probably get to that work….Heh…due dates coming up… got a lot of stuff to doWhy the hell did i wait this long i can’t get all this done in time!!!!I AM NEVER GOING TO FINISH SOMEONE PLEASE KILL ME NOW I HAVE SO MUCH S...
If corals get stressed they die, so if I was coral I would be dead
college is like when you go from 1st place to 11th in mario kart because you slipped on your own banana
“Why wake up stressing? When waking up is a blessing.”
me: (worries about all the things I haven’t done yet) me: (still doesn’t do them)