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  • Me:Yay my pants are loose!
  • Me:God damn it my pants are loose..
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There are many routes to healthy weight loss and fitness; don’t allow anyone to make you believe their way is the only way. Do what works fo...
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Every pro was once an amateur. Every expert was once a beginner. So dream big and start now.
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I think one of the most underrated benefits of exercise is how much better you feel about yourself. Not physically, but mentally. You feel happier, and calmer, and you stop hating yourself. And this increases the more/regularly you do it.
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When I started losing weight I noticed people started talking to me or being nicer to me and that my husband started being more affectionate towards me. I would lay in bed and think “fuck man, people didn’t like me before because I was fat” and I would feel bad. The kind of bad that you feel in you...
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