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6 Weeks Bikini Workout Challenge
Guys! Since summer is coming I decided to make a "bikini" workout challenge. And I also wanted it to share on tumblr to keep me motivated and to maybe motivate someone else as well! It’s basically 6 weeks of working out and eating clean! The workouts I put together are mainly Blogilates videos which...
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Get Flat Abs in a Dorm Room!
The shirt I’m wearing in above picture says “Schmidt Happens”. And you know what? Schmidt does happen. LIKE THE FRESHMAN FIFTEEN. If you are entering college for the first time or are just continuing onto another year of binge drinking and stressing over finals, sometimes you jus...
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A Simple Cardio Workout!
Hamstring Toe Touch (to warm-up stretch) 30 seconds to the left, 30 seconds straight to the middle, 30 seconds to the right: 30 High Knees: 30 Air Bike Crunches: 30 Mountain Climbers: 20 ‘Double Crunches’: (Sit-Ups, basically) 15 Burpees: 40 Jumping Jacks: 20 Push-Ups with Rotatio...
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